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From Battlefield to Gym Floor: Sitting Down with Lt. Col. Dave Kirkwood, Founder of Sports Academy Gymnastics in Beaufort, SC

Oct 4, 2024 | Where The Locals Go

Sports Academy Gymnastics

I recently had the chance to sit down with Dave Kirkwood, the founder of Sports Academy Gymnastics, to learn about how the gym has grown and the life skills that gymnastics teaches young athletes. What struck me most during our conversation was the deep connection between competitive gymnastics and personal development. Dave’s passion for both the sport and for helping kids thrive in life was evident throughout our discussion.

The History and Expansion of Sports Academy Gymnastics

Dave shared the history of Sports Academy Gymnastics, which started as a small, local gym with satellite programs in conjunction with recreation programs in Hampton, Bluffton and Walterboro.  With his wife Victoria’s unyielding support, The Sports Academy has expanded into what it is today. Over the years the Kirkwood’s have reinvested in facilities and added new equipment, making it the state-of-the-art gymnastics training facility of today. These updates have allowed them to train multiple regional and state champions, a point of pride for Dave and his team, as well as introducing hundreds of children to gymnastics as a tool for not only physical development but contributing to their social, emotional, and cognitive development.

Competitive Gymnastics: A Path to Success

What’s really impressive is how the gym’s competitive team, known as “The Sparklers,” has evolved. By invitation only, this team includes gymnasts from Level 3 all the way up to Level 8, and they participate in a wide range of competitions each year, starting in November and culminating in March or April. These young athletes even attend a specialized summer camp to kick off their competition season. The gym also has a Pre-Team program for younger athletes who are preparing to join the competitive ranks.

As Dave explained, the gym offers pathways for different levels of commitment. For example, the Junior Olympic USAG Compulsory levels require gymnasts to perform pre-designed routines, while the USAG Optional levels allow gymnasts to create personalized routines to showcase their unique talents. For those seeking a less demanding schedule, the USAG Xcel program offers a team atmosphere and competition experience without the high commitment level required for the Junior Olympic program.

Life Skills Through Gymnastics

One of the things that stood out most during my conversation with Dave was his belief in the life skills that gymnastics imparts. He explained that gymnastics teaches discipline, focus, and resilience—qualities that serve athletes both in the gym and throughout their lives. It’s not just about mastering a back handspring or sticking a landing; it’s about learning how to set goals, work hard to achieve them, and pick yourself up when you fall.

He shared several personal stories of students who have gone on to achieve great things, not just in gymnastics but in life. Whether it’s competing at higher levels or succeeding in school, the lessons these young athletes learn stay with them long after they leave the gym. Dave emphasized that gymnastics helps kids thrive over the years by teaching them how to deal with setbacks, build confidence, and embrace challenges.

Athlete Accomplishments and Community Support

Sports Academy Gymnastics has seen its fair share of athlete accomplishments. From multiple state and regional champions to students achieving their own personal bests, the gym’s success is a reflection of the dedication of both its athletes and coaches. Dave is quick to give credit to others, highlighting the support of families, coaches, and staff who all contribute to the athletes’ success. “We couldn’t do it without them,” he said.

While gymnastics can be risky, with athletes taking on physically demanding skills, Dave stressed that the gym’s first-rate facilities and expert coaching staff prioritize safety and progression. They use a star rating system to track each student’s progress, ensuring they’re moving through the levels at their own pace, building both confidence and competence.

Serving the Community

 

Beyond competitive success, Dave shared how the gym serves the wider community. Through recreational programs and beginner classes, Sports Academy Gymnastics provides opportunities for kids of all skill levels to get involved in the sport. These programs are designed not just for physical fitness but also to build social skills, teamwork, and self-esteem.

The gym’s reach extends beyond just the students enrolled in classes. It has become a hub for local families, a place where kids can grow not just as athletes but as individuals. Whether it’s helping a child gain confidence or providing a space for them to be part of a team, Sports Academy Gymnastics is about more than just gymnastics—it’s about building a strong, supportive community.

Looking Toward the Future

As our conversation wrapped up, Dave shared his excitement for the future. The goal for the gym is to continue nurturing talent and, of course, aim for a Top 10 finish at the state championships. But more than that, Dave is focused on the continued personal development of each athlete who walks through the doors. “It’s about giving these kids the tools they need to succeed in life,” he said.

What I learned from talking to Dave is that gymnastics is much more than a sport. It’s a way to instill life skills that last a lifetime—discipline, perseverance, and the ability to overcome challenges. At Sports Academy Gymnastics, it’s clear that the goal is to help each student grow, both as an athlete and as a person. And from what I’ve seen, Dave and his team are doing just that.

 

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